Self-Love Overflow
The 30-Day Reset: A Guided Journey Back to You (80+ Page Printable)
Reset your mind. Reconnect with yourself. Rebuild how you show up in your life.
The 30-Day Reset is a beautifully designed, 80+ page printable guided journal created to help you slow down, release what’s been weighing on you, and come back to yourself one day at a time.
Over the next 30 days, you won’t just read—you’ll actively do the work.
Inside, you’ll find:
- Daily guided prompts to help you reflect and release
- Gentle structure without feeling overwhelming or rigid
- Space to process your thoughts, emotions, and patterns
- Exercises to help you build self-awareness and clarity
- A full reset experience you can revisit anytime
This isn’t about becoming someone new.
It’s about returning to who you were before everything felt heavy.
Whether you’re feeling stuck, overwhelmed, or just ready for a shift this reset meets you where you are.
A 4-phase guided journey:
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Week 1: Awareness
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Week 2: Release
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Week 3: Rebuild
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Week 4: Boundaries & Alignment
Plus additional tools:
- Weekly Reset Check-In
- Daily Emotional Check-In
- Boundary Scripts
- Release Pages
- Peace List
Printable. Repeatable. Transformational.
Give yourself the space to pause…
and the permission to begin again.
Encouragement
30 affirmation cards to speak love, truth, and kindness into your life.
Daily Reminder
Perfect for your morning routine, nightly reset, or any moment you need encouragement.
Faith Centered
Rooted in faith, hope, and the truth of who God says you are.
Made For YouText
Created for the woman healing, growing, and choosing herself.
"The Sunday Reset is something I look forward to every week. It's like a warm hug for my soul."
"This journal has transformed my Sundays into a sacred ritual of self-care and reflection."
"I never knew I needed this until I tried it. Now I can't imagine my week without it."
"This journal adds a moment of calm to my busy days. I love the thoughtful prompts!"
"A beautiful way to reflect and reset each week. I feel more centered and inspired."
"Every Sunday feels special now. This journal is my little weekly ritual of self-care."
Continue Your Journey
Frequently Asked Questions
Each product is made especially for you once your order is placed. Most orders are processed within 2–5 business days, and shipping times vary based on your location. You'll receive a tracking number by email as soon as your order ships.
The shipping time depends on your location, but can be estimated as follows:
USA: 3–5 business days
Europe: 6–8 business days
Australia: 2–14 business days
Japan: 4–8 business days
International: 10–20 business days
Because each item is made to order, we are unable to accept returns or exchanges for change of mind. However, if your order arrives damaged, defective, or incorrect, please contact us within 14 days of delivery, and we'll make it right.
Absolutely! Self Love Overflow products make thoughtful gifts for birthdays, holidays, graduations, Mother's Day, or simply to encourage someone you care about. You can ship your order directly to the recipient during checkout.
We're always happy to help! If you have any questions about your order or our products, please reach out through our Contact page or email us at selfloveoverflow@gmail.com. We'll get back to you as soon as possible.
At Self Love Overflow, we believe the little things can make a meaningful difference. Every product is thoughtfully designed to encourage reflection, growth, faith, and intentional living, creating gentle reminders to care for yourself and embrace each season of life.
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